Amount of Total lipid (fat) in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal there is 2.01 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal are listed below.
Water
|
4.2 g
|
4.2%
|
Energy (calorie)
|
348 kcal
|
|
Energy (joule)
|
1456 kJ
|
|
Protein
|
11.24 g
|
11.24%
|
Total lipid (fat)
|
2.01 g
|
2.01%
|
Ash
|
1.54 g
|
1.54%
|
Carbohydrate, by difference
|
81.01 g
|
81.01%
|
Fiber, total dietary
|
11.8 g
|
11.8%
|
Sugars, total
|
0.81 g
|
0.81%
|
Calcium, Ca
|
45 mg
|
0.04%
|
Iron, Fe
|
3.33 mg
|
|
Magnesium, Mg
|
172 mg
|
0.17%
|
Phosphorus, P
|
362 mg
|
0.36%
|
Potassium, K
|
358 mg
|
0.36%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
2.54 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.226 mg
|
|
Riboflavin
|
0.105 mg
|
|
Niacin
|
5.24 mg
|
0.01%
|
Nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal