Amount of Total lipid (fat) in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal there is 2.01 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal are listed below.

Water 4.2 g 4.2%
Energy (calorie) 348 kcal
Energy (joule) 1456 kJ
Protein 11.24 g 11.24%
Total lipid (fat) 2.01 g 2.01%
Ash 1.54 g 1.54%
Carbohydrate, by difference 81.01 g 81.01%
Fiber, total dietary 11.8 g 11.8%
Sugars, total 0.81 g 0.81%
Calcium, Ca 45 mg 0.04%
Iron, Fe 3.33 mg
Magnesium, Mg 172 mg 0.17%
Phosphorus, P 362 mg 0.36%
Potassium, K 358 mg 0.36%
Sodium, Na 4 mg
Zinc, Zn 2.54 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.226 mg
Riboflavin 0.105 mg
Niacin 5.24 mg 0.01%

Nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal